Isn’t this what our parents and grandparents always told us to do when we were young?

If you have leftover Cranberries from the holidays, then you can make these quick, easy and delicious shortbread bars!

Willpower is a muscle. The more you use it the stronger it gets. The Power of “No” should be practiced easily at first.

These great, tasty little oatmeal squares are a quick breakfast grab n go treat! Serve warm or cold!

Are you at a crossroads? Not sure which way to go? Don’t worry! At some point in our lives, we all reach this hurdle, this in-decision.

These stuffed Bagel Bites are soft and chewy and full of flavor! Simple ingredients make these a quick breakfast or snack of the day!

These jalapeno popper bagels are delightful with just a pop of heat and "bacony" goodness! Easy ingredients, easy recipe!

Today is the first day, of the month, in the year, that I, decide that I, am gonna choose “ME”!

This recipe is my go-to ramen noodle quick lunch or dinner! The sauce is so flavorful and filling! Topped with sesame seeds and so easy!

These are my favorite healthy peanut butter cookies recipe! These cookies are only 4 ingredients! Who knew? Simple and Healthy! Delish!

Breaking Bad Habits... Breaking Bad Habits “Let your Life lead your Habits, don’t let your Habits lead your Life”

Super Easy CrockPot Dump Meal for a large family on a cold winters night. When you just want to feel all warm and fuzzy inside with no fuss!

This Cinnamon Oatmeal Cake is a  moist, flavorful and comforting treat! It's perfect for breakfast or dessert.

Oatmeal in a jar to go recipes are here! When you are in a hurry - just grab this delicious jar of oatmeal! Energy to last all morning long!

The 12 laws to live by for a better life!

Mind Over Matter means unleashing the infinite power of the mind to challenge realities and overcome our limitations.

This quick and easy basic recipe is not only easy and quick to make, but also tastes delicious as a full-course meal!!

Got an extra can of cranberry sauce from the holidays? Don't wait until your next holiday to use it up with this delicious meatball recipe!

Another year has gone by and another year is just starting! Are you ready to make changes to your health happiness well-being yet?

… I’m thankful for… All of it. The highs. The lows. The blessings. The lessons. The setbacks. The comebacks. Everything.