Tips From Pips
Good News!
Good News! You are not alone in your health happiness journey! You do not have to fight the battle of the bulge alone!
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Tips From Pips
Nov 83 min read
The Million dollar question goes to...
Everyone! We have all asked the same question over and over and over! And we continually get the same answer over and over and over again!
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Tips From Pips
Nov 13 min read
It's Your Journey!
It’s your journey! Your success is all about the journey, not the destination! It’s a journey.
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Tips From Pips
Oct 252 min read
Taking a vacation from life...
Need to take a vacation from life?
So true! We all need a little escape every now and then, for our own sanity!
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Tips From Pips
Oct 183 min read
Candy? Oh No! Calories, Oh No!
It’s that time of year again! All you trick or treaters out there – swamping us all with candy, candy, candy! Oh no! Sugar rush coming on.
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Tips From Pips
Oct 112 min read
"Old Life - New Life"
“Old Life – New Life”
What a concept, right?
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Tips From Pips
Oct 43 min read
Why? How? and When?
It is still clicking for my daughter and me. Our path together towards our own health happiness may have taken a stall every now and then.
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Tips From Pips
Sep 274 min read
Just Keep Swimming...
…Just Keep Swimming…
When life gets you down, do you know what you gotta do?
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Tips From Pips
Sep 201 min read
Taking the Climb
I can almost see it.
That dream I'm dreaming,
But there's a voice inside my head saying,
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Tips From Pips
Sep 132 min read
Find Your Own Island
Feeling crowded on your own health happiness journey? Do you just want some time alone to find yourself?
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Tips From Pips
Sep 65 min read
Don't Worry, Be Happy Now!
You know those words! We all sing the song. So why do we worry so much?
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Tips From Pips
Aug 303 min read
It's All Good!
…It’s All Good!
Do you ever wake up in the morning and feel the dread of the day?
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Tips From Pips
Aug 233 min read
Life is full of Choices!
…Life is Full of Choices – Choose Yours!
You got Choices? Don’t we all, whether we like it or not
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Tips From Pips
Aug 162 min read
Taking a Leap of Faith...
…Taking a leap of Faith…
Has it ever occurred to you, that taking a leap of faith doesn’t just mean trusting in a higher power?
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Tips From Pips
Aug 94 min read
Foods That Heal
Eating provides nourishment to the body, and depending on the foods you eat, a nutritious diet will yield healthy results.
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Tips From Pips
Aug 22 min read
Oh, the possibilities!
Sometimes you just have to suck it up and become a mind Jedi and conquer those bad guy thoughts once and for all.
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Tips From Pips
Jul 263 min read
Fifty and Fabulous!
O.K. just because you turned a ½ century year old, doesn’t mean you have to feel like it inside and out!
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Tips From Pips
Jul 192 min read
Life is a Game...
Life is a game, where either you lose, or you learn to live it and win!
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Tips From Pips
Jul 123 min read
Choose Your Hard.
Choosing your “HARD” …
Is there a simple and easy way to start making that critical self-change you’ve been putting off?
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Tips From Pips
Jul 53 min read
Putting the Pieces together starts with you! Strive for progress, not perfection.
Putting the pieces together starts with you – Strive for progress, not perfection.
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