Been There, Done That!
If this is your motto, then welcome to the "BTDT" club! It is a club we would all like to "not" be a member of!
Been There, Done That!
Oh Come on ... Seriously???
Finding your Inspiration
Let it go, Let it go ...
Trying to get over that hump??
Are You A Hot Mess?
Can I Still Eat Healthy Going Out?
Staying on track with an "Enabler"
Dealing with obstacles in your path?
Losing Weight Over 50! You go girl!
Be the Change you want to see happen!
Say What? Healthy eating with a family? What's that?
Calories, and Macro-Nutrients and Exercise Oh My!
Don't judge a Body by its cover!
It's all about the "Baby Steps" Baby!
Overcoming "Rainy Day" Blues...
Are you In it to win it? Or In it to Lose it?
Fear of Change Within Ourselves