#losingweightover50

When Less is More - Part IV (final) Tips to stay on track for your own #HealthHappiness

Tips From Pips

Feb 85 min read

When Less is More - Part IV (final) Tips to stay on track for your own #HealthHappiness

Whether this is your first day of your health happiness journey, or your 50th day, the journey is the same.

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When Less is Still More - Part II - Tips to stay on track...

Tips From Pips

Jan 123 min read

When Less is Still More - Part II - Tips to stay on track...

When less is more, and you are struggling with the ups and downs of life, wealth, happiness and health, you can lose control of what is real

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Tips From Pips

Jan 123 min read

When Less is More... (Part I)

When “Less Is More” In today's busy world, it is perfectly okay to not have as much time for exercising and eating healthier as you planned.

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Tips From Pips

Jan 125 min read

Don't Quit! Never say Never ...

With all our New Year’s Resolutions out there, weight loss and finding our #healthhappiness has to be one of the most difficult resolutions.

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Tips From Pips

Jan 124 min read

What is a Bucket List?

This particular day is important to me. It was my Mother’s Birthday. She passed away from Brain Cancer on New Year’s Eve.

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Tips From Pips

Sep 26, 20223 min read

Let it go, Let it go ...

Let it go, let it go, you can't hold it back anymore.

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Tips From Pips

Sep 26, 20223 min read

Trying to get over that hump??

It's been a month, and you still can't seem to get over that hump? Does it feel more like a mountain?

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Tips From Pips

Sep 26, 20223 min read

Are You A Hot Mess?

Are you a hot mess and suffering from Menopause?

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My Grown-Up Christmas List - It's the Season of Giving - Part IV

Tips From Pips

Dec 31, 20212 min read

My Grown-Up Christmas List - It's the Season of Giving - Part IV

My Grown-Up Christmas List I’m checking it twice. Gonna find out who’s naughty and nice. Jesus Christ is coming back to town!

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Where are you Christmas? The Season of Giving, Part III

Tips From Pips

Dec 24, 20213 min read

Where are you Christmas? The Season of Giving, Part III

In a world full of fast food, Online Shopping and Social Apps, where can you find the true meaning of Christmas?

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Tips From Pips

Dec 19, 20213 min read

It's the Season of Giving, Part II

You can’t buy back time, or buy traditions, memories, family or friends.

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Tips From Pips

Dec 3, 20214 min read

The Season of Giving is upon Us ...

The Season of Giving is upon us… The end of the year is upon us, and I like to think that this is the season of giving.

8 views0 comments

Tips From Pips

Nov 26, 20213 min read

Finding your own "Thankfulness's"

Giving Thanks… This time of year, is always a time to reflect on what you have to be thankful for.

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Tips From Pips

Nov 19, 20214 min read

Can I have a Cheat Day? Pretty Please?

Can you have a cheat day? Can you have a cheat day? Yes, you can!

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Tips From Pips

Nov 12, 20213 min read

Note to younger Self ...

Dear Younger self: Today is the day that you will remember this list and thoughts in your older years. Why, you ask?

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Tips From Pips

Nov 4, 20213 min read

Time for your "Wake-Up" Call!

Time for A wake-up call! Hello? Is anybody there? This is your wake-up call!

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Tips From Pips

Feb 9, 20185 min read

When Less is More - Part IV (final) Tips to stay on track for your own #HealthHappiness

Whether this is your first day of your health happiness journey, or your 50th day, the journey is the same.

8 views0 comments

Tips From Pips

Jan 26, 20183 min read

When Less is Still More - Part II - Tips to stay on track...

When less is more, and you are struggling with the ups and downs of life, wealth, happiness and health, you can lose control.

5 views0 comments

Tips From Pips

Jan 19, 20183 min read

When Less is More... (Part I)

When “Less Is More” In today's busy world, it is perfectly okay to not have as much time for exercising and eating healthier as you planned

8 views0 comments

Tips From Pips

Jan 12, 20185 min read

Don't Quit! Never say Never ...

With all our New Year’s Resolutions out there, weight loss and finding our #healthhappiness has to be one of the most difficult resolutions.

14 views0 comments