-Jan 4, 20192 minChange is coming, Are you Ready?Change is coming, are you Ready? Another year has gone by and another year is just starting! Are you ready to make changes to your health...
-Dec 28, 20181 minWhat are you thankful for?… I’m thankful for… All of it. The highs. The lows. The blessings. The lessons. The setbacks. The comebacks. Everything. A new year is...
-Dec 21, 20181 min.. Tis the Season ...It’s that time of year again! The season of rejoicing, of being together with your family and friends, the holidays are upon us! Merry...
-Dec 14, 20182 minLive, Laugh, Love...Live, Laugh, Love and the pursuit of health happiness… Live every moment with the knowledge that you are following your health happiness...