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How do I feel Today? How about Tomorrow? Better than Yesterday?

Tips From Pips

Mar 22, 20243 min read

How do I feel Today? How about Tomorrow? Better than Yesterday?

These are the three feel good questions I ask myself everyday. Do I feel refreshed and alive when I woke up today?

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Setting your priorities, what does it all mean? (Part 2 of 2)

Tips From Pips

Mar 15, 20244 min read

Setting your priorities, what does it all mean? (Part 2 of 2)

Setting priorities may not be everyone’s top priority (liking the pun here 😊), but it is a necessity.

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Setting your priorities, what does it all mean? (Part 1of 2)

Tips From Pips

Mar 8, 20245 min read

Setting your priorities, what does it all mean? (Part 1of 2)

Setting your personal life priorities to becoming a healthier you can be a real eye-opener for most of us.

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Tips From Pips

Mar 1, 20242 min read

Pretty as a Picture?

How many times have you been told, you are pretty as a picture, too bad your body didn't match it?

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Finding our Happy Place - Part II - tips to getting yourself there.

Tips From Pips

Feb 23, 20244 min read

Finding our Happy Place - Part II - tips to getting yourself there.

Why do we want to find our happy place? Because you want to, and because you need to.

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Finding our Happy Place - Part I. Tips to getting yourself there.

Tips From Pips

Feb 16, 20244 min read

Finding our Happy Place - Part I. Tips to getting yourself there.

Why do we want to find our happy place? Because you want to, and because you need to.

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When Less is More - Part IV (final) Tips to stay on track for your own #HealthHappiness

Tips From Pips

Feb 8, 20245 min read

When Less is More - Part IV (final) Tips to stay on track for your own #HealthHappiness

Whether this is your first day of your health happiness journey, or your 50th day, the journey is the same.

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Tips From Pips

Feb 7, 20241 min read

Zucchini Bites

It's a touch down with this great Game Day snack! Crispy, yummy zucchini bites are the bomb with a side of ranch dipping sauce!

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Tips From Pips

Jan 29, 20241 min read

Broccoli and Cheese Crock Pot Soup

Enjoy this easy home-made crockpot broccoli and cheese soup! Simple ingredients, simple directions! It's home-made soup for supper!

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When Less Is More… (Part III) Tips to stay on track for your own #HealthHappiness

Tips From Pips

Jan 12, 20244 min read

When Less Is More… (Part III) Tips to stay on track for your own #HealthHappiness

When less is more at the end of the day, it is time to re-focus what is really important in your life.

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When Less is Still More - Part II - Tips to stay on track...

Tips From Pips

Jan 12, 20243 min read

When Less is Still More - Part II - Tips to stay on track...

When less is more, and you are struggling with the ups and downs of life, wealth, happiness and health, you can lose control of what is real

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Tips From Pips

Jan 12, 20243 min read

When Less is More... (Part I)

When “Less Is More” In today's busy world, it is perfectly okay to not have as much time for exercising and eating healthier as you planned.

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Tips From Pips

Jan 12, 20245 min read

Don't Quit! Never say Never ...

With all our New Year’s Resolutions out there, weight loss and finding our #healthhappiness has to be one of the most difficult resolutions.

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Tips From Pips

Jan 12, 20244 min read

What is a Bucket List?

This particular day is important to me. It was my Mother’s Birthday. She passed away from Brain Cancer on New Year’s Eve.

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It's been another Great Year, or has it?

Tips From Pips

Dec 29, 20231 min read

It's been another Great Year, or has it?

What did you accomplish this year? Did you reach one or more of your goals? Have you done anything on your bucket list this year?

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Tips From Pips

Dec 22, 20231 min read

What is your mental health?

It’s almost the last week of the year! How are you feeling?

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Tips From Pips

Dec 20, 202312 min read

The Lost Christmas Gift

It was the beginning of December, a severe snowstorm was predicted for the end of the week, and she sat there at her makeshift desk.

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Do you want to live to Eat, or Eat to live?

Tips From Pips

Dec 15, 20233 min read

Do you want to live to Eat, or Eat to live?

Do We Eat to Live or Live to Eat? That is the $100 question!

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Tips From Pips

Dec 11, 20231 min read

Gingerbread - Just Gingerbread

Gingerbread cake is one of my all-time favorites for the holidays or basically anytime I have a craving for it! My Mom's recipe is the best!

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Tips From Pips

Dec 8, 20233 min read

What Journey are you on?

What journey are you on? Physical health happiness journey, or mental health happiness journey? Is there a difference between them?

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