Blog | TipsFromPips

May 11, 20183 min read

So Many Diets, So Little Time...

With so many types of vegetarian diets, if you choose to follow this path on your health happiness journey, which plan is the best?

5 views0 comments

May 4, 20185 min read

Diet No More!

Diet no more, doesn't mean no more health happiness journey for you; it just means you need to follow the right path.

5 views0 comments

Apr 27, 20183 min read

Just Do It!

Easier said than done, right? Well it certainly doesn't have to be if you follow these 10 commandments of weight loss!

5 views0 comments

Apr 20, 20182 min read

Do as I say, Not as I Do.

Do as I say and not as I do(Verb) Don't imitate my behavior but obey my instructions.

5 views0 comments

Apr 13, 20182 min read

Time to get your "Spring" On!

It's time to get your "Spring" on! By that, I mean Spring has Sprung and it's time to "spring" into action and get your body moving!

4 views0 comments

Apr 6, 20183 min read

Time for the Truth and it hurts...

Time for your truth, and it may hurt! Sometimes ya just gotta give in and accept the truth as it is.

6 views0 comments

Mar 30, 20183 min read

Hitting the RESET button...

Reality is hitting hard! Going on full steam during the end stretch of the health happiness road has been a real struggle at times.

9 views0 comments

Mar 23, 20183 min read

How do I feel Today? How about Tomorrow? Better than Yesterday?

These are the three feel good questions I ask myself everyday. Do I feel refreshed and alive when I woke up today?

6 views0 comments

Mar 16, 20184 min read

Setting your priorities, what does it all mean? (Part 2 of 2)

Setting your priorities, what does it all mean? (Part 2 of 2) Setting priorities may not be everyone’s top priority (liking the pun here)

2 views0 comments

Mar 9, 20185 min read

Setting your priorities, what does it all mean? (Part 1of 2)

Setting your personal life priorities to becoming a healthier you can be a real eye-opener for most of us.

36 views0 comments

Mar 2, 20182 min read

Pretty as a Picture?

How many times have you been told, you are pretty as a picture, too bad your body didn't match it?

13 views0 comments

Feb 23, 20184 min read

Finding our Happy Place - Part II - tips to getting yourself there.

Why do we want to find our happy place? Because you want to, and because you need to.

4 views0 comments

Feb 16, 20184 min read

Finding our Happy Place - Part I. Tips to getting yourself there.

Why do we want to find our happy place? Because you want to, and because you need to.

4 views0 comments

Feb 9, 20185 min read

When Less is More - Part IV (final) Tips to stay on track for your own #HealthHappiness

Whether this is your first day of your health happiness journey, or your 50th day, the journey is the same.

8 views0 comments

Feb 2, 20184 min read

When Less Is More… (Part III) Tips to stay on track for your own #HealthHappiness

When less is more at the end of the day, it is time to re-focus what is really important in your life.

4 views0 comments

Jan 26, 20183 min read

When Less is Still More - Part II - Tips to stay on track...

When less is more, and you are struggling with the ups and downs of life, wealth, happiness and health, you can lose control.

5 views0 comments

Jan 19, 20183 min read

When Less is More... (Part I)

When “Less Is More” In today's busy world, it is perfectly okay to not have as much time for exercising and eating healthier as you planned

8 views0 comments

Jan 12, 20185 min read

Don't Quit! Never say Never ...

With all our New Year’s Resolutions out there, weight loss and finding our #healthhappiness has to be one of the most difficult resolutions.

14 views0 comments

Jan 5, 20184 min read

What is a Bucket List?

This particular day is important to me. It was my Mother’s Birthday. She passed away from Brain Cancer on New Year’s Eve. I promised myself

10 views0 comments

Dec 29, 20174 min read

It's the Season of Giving - Part V Carry on my Wayward Son, Carry on...

Christmas Day celebrations have ended. Christmas trees have been taken down, the decorations are put away.

5 views0 comments