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Tips From Pips
Dec 7, 20231 min read
Southwest Crock Pot Beef Stew
This quick and easy crockpot beef stew mix has a southwestern twist to it! You can also make it a new fave chili recipe! Check it out!
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Tips From Pips
Dec 1, 20232 min read
Plan your Meals
Plan your meals and shopping lists for the week ahead of time! This will stop you from binge shopping, and buying items you don’t need.
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Tips From Pips
Nov 24, 20232 min read
Step by Step
That’s all it takes to take your health happiness journey! One step at a time.
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Tips From Pips
Nov 17, 20233 min read
What exactly is working for YOU?
What is working for you?
Here is what I have done to kickstart my plan to weight loss success:
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Tips From Pips
Nov 10, 20232 min read
Embrace your Inner Lioness!
Accepting that change is an integral part of life.
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Tips From Pips
Nov 3, 20233 min read
I am Possible!
The word “Impossible” even says – I’m Possible! So, there ya go! If it’s written into one word, then it’s true!
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Tips From Pips
Oct 27, 20232 min read
If not NOW, WHEN?
When are you going to decide the right time to start your health happiness journey? What are you waiting for?
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Tips From Pips
Oct 20, 20231 min read
Pecan Caramel Coffee Cake
These caramelized pecans are the perfect topping for this moist and delicious coffee cake recipe! Great for a family Brunch!
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Tips From Pips
Oct 20, 20231 min read
Strength grows in you the moment you accept it.
It grows in large amounts when you think you can’t go on, but you keep going anyway.
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Tips From Pips
Oct 19, 20231 min read
Roasted Pumpkin Seeds
How to Roast Pumpkin Seeds Tip of the day!🎃 Great snack! Prep Time 15 minutes Cook Time 1 hour 20 minutes!
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Tips From Pips
Oct 13, 20232 min read
What are your weight loss Incentives?
Here are my top ten incentives I have mastered after losing over 100 pounds.
What are some of yours?
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Tips From Pips
Oct 6, 20232 min read
Focus on Fall...
Focus on the Fall…
The trees are about to show us how easy it is to let things go. It is also a time to reflect on this year so far.
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Tips From Pips
Oct 4, 20231 min read
Avocado Protein Brownies
Avocado is the new healthy "FAT" to bake with! Try these avocado protein powder enriched brownies! They are delightful and low calorie!
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Tips From Pips
Oct 4, 20231 min read
Chocolate, Caramel & Coconut Chews
Want a 3 ingredient easy candy to make to satisfy your sweet tooth urge?
Here is a simple, delicious recipe treat for you!
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Tips From Pips
Sep 29, 20232 min read
It's the end of Summer, now What?
Did you reach the goals you set for yourself this summer? Did you buy that itsy, bitsy, teeny, weeny, yellow, polka dot bikini? Just kidding
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Tips From Pips
Sep 22, 20232 min read
What is your Vision?
Having a vision for yourself is a lot like having goals for yourself with a bit of a twist!
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Tips From Pips
Sep 15, 20232 min read
Why Set Goals?
Many people find that having a goal in mind gives them something to work towards.
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Tips From Pips
Sep 14, 20231 min read
Spam and Cabbage in the CrockPot
If you love "Spam", then you will love this easy Spam and Cabbage crockpot meal! This recipe places the Whole Cabbage in the crockpot! Easy
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Tips From Pips
Sep 8, 20232 min read
What's your Body Shape?
We all dream of that perfect body shape. But the reality is, we may never achieve it. And ya know what? It’s o.k.
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Tips From Pips
Sep 1, 20232 min read
Retrain your Mind!
Retrain your mind!
To lose weight and gain your health happiness, you have to retrain your mind to a different way of thinking.
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